Capunti Pasta with Summer Beans, Feta and Dill
For 2-4
Making homemade pasta may seem daunting to some but strascinati pasta (meaning ‘dragged’ pasta) doesn’t require any equipment other than a fork. Strascinati pasta is a great way to keep little hands busy, if you are looking for a creative way to spend an afternoon inside!
Ingredients:
1/2 cup of peas
4 handfuls of mixed green/ white beans (whatever you can find)
4 cloves of garlic
2 tsp of dried dill
1 block of feta
1 tbsp of butter
1/2 a lemon
olive oil
salt
pepper
Pasta dough
350g semolina
175ml warm water
Method
Step 1: Make pasta dough
Weigh up 350g of semolina flour and tip into a mound on a clean countertop. Make a well in the middle of the flour and gradually pour in 175ml of warm water. Using a fork, gradually incorporate the flour (like you are whisking scrambled eggs) until it forms a ‘custard-like’ batter. Then fold the rest of the flour into the wet mixture until a shaggy ball forms, knead for 10 minutes until smooth. The dough should bounce back when slightly pressed with a finger. Cover with a bowl that just fits over the ball of dough and leave to rest on your counter top at room temperature for 30 minutes.
Step 2: Braise beans
Cut all 4 handfuls of beans into 3 finger length peices and place to one side. Finely chop 4 cloves of garlic and add to a cold large saucepan along with a splash of oil. Heat the pan on a medium heat until the garlic starts to fry. Add your beans to the pan, along with a generous pinch of salt and fry for a few minutes. Then add 1 cup of water, 2 tsp of dried dill and 1/2 a cup of peas, then place a lid on top of the pan and keep on a medium heat. Braise the beans until soft (with no colour).
Step 3: Shape your Capunti pasta
Place a large saucepan filled with water on the stove and heat on a high heat.
Roll the dough into a long rope, then cut into 1 inch long pieces. Roll the 1 inch pieces so they become more round, putting more pressure at the ends so they become pointed. Place 3 fingers across the centre and dig them into the dough, dragging it firmly towards yourself. The dough should flip over and should show 3 deep imprints of your fingers, repeat on all the dough.
*If you don’t want to use all the pasta on the day you make it, it is best to freeze them so that they retain their distinctive chewy texture. Place on a tray in the freezer (so none are touching) once frozen you can move them to a tupperware so that they don’t take up too much room. You can cook them from frozen but keep in mind they will take much longer to cook.
Step 4: Cook pasta
Once the water is boiling, season well with salt and add your pasta. When al dente, drain your pasta and keep 1 cup of pasta water to the side. Put your beans and pasta on a high heat with 1 tbsp of butter and a couple of ladels of the pasta water. Using a wooden spoon rapidly stir and toss your pasta so that the starch thickens the liquid into a sauce. Give the pasta a squeeze of a lemon and adjust the seasoning to your preference.
Step 5: Plate up
Spoon the pasta into a bowl or plate and top with some crumbled feta.
Et Voilà!